Knowle Grange Corporate

Workplace Wellness Makes Commercial sense

For every £1 spent, organisations benefited by £4.17*

(PricewaterhouseCoopers commissioned by HSE)

Having spent 22 years in the corporate world as an accountant, I fully appreciate the pressures business personnel are under to deliver. But it wasn’t until 1999 that I discovered the practical benefits of a more holistic approach to health and well-being. Ultimately this led to my establishing Knowle Grange Health Spa and Corporate Health in 2002.

For your business and your employees we specialise in the following:

Providing seminars on physical  & mental wellbeing such as : 

How to Stay Calm at Work

Eating for a Healthy Heart & How to Lower Blood Pressure Naturally

Managing Lower Back Pain

 

Coping with Change in your Life and at Work

 

Build Your Confidence and Self Esteem

 

Postural Assessments

 

Achieve a Happy and Realistic Work/Life Balance

 

Building Resilience for Senior Executives

 

Hormonal Health

 

How to Get Rid of the Fat around the Middle

 

Managing Conflict

 

Effective Communication

 

Get the Right Work/Life Balance

 

Time Management

 

How to Get the Life you Want-Set and Achieve Realistic Goals

 

The Benefits of Positive Thinking

 

Workplace Yoga and Breathing to Feel Good

 

Mindfulness at Work

 

Please contact us if you would like to book a series as there may be discounts available.

Onsite stressbusting therapies such as:

Reflexology

Acupressure Massage

Reiki

Indian Head Massage

to help improve wellbeing, balance the body and mind and motivate and reward staff.

We can also provide corporate yoga, pilates and mindfulness classes.

We provide team building days in association with our business partner Team Dynamics International.

We can help the business to create high performance teams to deliver the business plan.
 

Links

www.teamdynamics.co.uk

www.prismbrainmapping.com

FREE Prism behavioural strengths mini-report - click here

www.life-changing.co.uk