Classes
Classes & Personal Training
Improve not only your physical but also your mental wellbeing with our well-equipped gym and range of classes and innovative workshops.
Mon 9 Mar - Sun 15 Mar
Loading class schedule…
Class Timetable
Class Packages
All Class Packages at Knowle Grange include tokens to purchase 6 classes for the cost of just 5. Knowle Grange’s range of classes are designed to help you improve your health and overall wellbeing. They are suitable for all levels of fitness.
Pack of 6 Classes (Includes 1 Free Class)
This package is perfect for those looking to improve their overall health and wellbeing, providing access to Knowle Grange’s wide range of classes that cover strength, flexibility and fitness. For the cost of just 5 classes, receive tokens to purchase 6 exercise classes.
Book NowStrength Pack: 6 Classes (Includes 1 Free Class)
This package is perfect for those looking to build muscle, improve stability and enhance their overall fitness levels. Strength training is vital for overall health and wellbeing. Knowle Grange’s strength classes are designed for all levels. For the cost of just 5 classes, receive tokens to purchase 6 strength classes.
Book NowRestorative and Conditioning Pack: 6 Classes (Includes 1 Free Class)
This package is perfect for those looking to restore and revitalise the body whilst reducing tension and promoting body awareness. Knowle Grange’s restorative and conditioning classes are designed for all levels. For the cost of just 5 classes, receive tokens to purchase 6 restorative and conditioning classes.
Book NowTone and Shape Pack: 6 Classes (Includes 1 Free Class)
This package is perfect for those looking to enhance their wellbeing whilst strengthening, sculpting and realigning their body. Knowle Grange’s tone and shape classes are designed for all levels. For the cost of just 5 classes, receive tokens to purchase 6 tone and shape classes.
Book NowPersonal Training
Personal Training at Knowle Grange is a personalised service designed to help you achieve your health and fitness goals, regardless of your current level. Whether you’re highly experienced or completely new to the gym, Personal Training will help you build confidence, feel guided, and enjoy a safe, rewarding workout.
45 Minute Personal Training Session
Personal training provides one-to-one fitness guidance tailored to your goals, helping you improve strength, technique, and overall health.
45 Minute Joint Personal Training Session
Joint personal training provides one-to-one fitness guidance to two people, tailored to both of your goals, helping both of you improve strength, technique, and overall health.
New to Our Classes?
First-timers are always welcome. Our instructors cater to all levels, from beginners to advanced attendees. Just bring yourself and an open mind.
Photo Gallery
Explore Knowle Grange
Browse through our collection of photographs showcasing classes and personal training at Knowle Grange.